{"id":28,"date":"2026-06-23T09:14:26","date_gmt":"2026-06-23T09:14:26","guid":{"rendered":"https:\/\/trenerwojciechswiatkiewicz.pl\/?page_id=28"},"modified":"2026-08-10T19:33:46","modified_gmt":"2026-08-10T19:33:46","slug":"home","status":"publish","type":"page","link":"https:\/\/trenerwojciechswiatkiewicz.pl\/","title":{"rendered":"Home"},"content":{"rendered":"<main id='bde-main'><section class=\"bde-section-28-275 bde-section\">\n              \n  \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"section-container\"><div class=\"bde-columns-28-278 bde-columns\"><div class=\"bde-column-28-279 bde-column\" data-entrance=\"slideUp\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-28-276 bde-heading\">\nZacznij trenowa\u0107 tak, \u017ceby Twoje cia\u0142o Ci za to podzi\u0119kowa\u0142o\n<\/h1><div class=\"bde-text-28-277 bde-text\">\nPomog\u0119 Ci \u0107wiczy\u0107 poprawnie, wr\u00f3ci\u0107 do sprawno\u015bci, pozby\u0107 si\u0119 b\u00f3lu i poczu\u0107 si\u0119 pewniej na si\u0142owni. Bez presji, bez oceniania i bez przypadkowych trening\u00f3w.\n<\/div><div class=\"bde-button-28-282 bde-button btn-cut\">\n        \n    \n    \n    \n    \n            \n            <button type=\"button\" class=\"button-atom button-atom--custom bde-button__button\"  >\n    \n        <span class=\"button-atom__text\">Odbierz bezp\u0142atn\u0105 konsultacj\u0119<\/span>\n\n        \n        \n            <\/button>\n    \n\n\n<\/div>\n<\/div><div class=\"bde-column-28-280 bde-column\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-28-281 bde-image2\" src=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/07\/WojtekSHeroBG.png\" loading=\"lazy\" srcset=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/07\/WojtekSHeroBG.png 1401w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/07\/WojtekSHeroBG-300x240.png 300w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/07\/WojtekSHeroBG-1024x821.png 1024w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/07\/WojtekSHeroBG-768x616.png 768w\" sizes=\"(max-width: 1401px) 100vw, 1401px\">\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-28-677 bde-section\">\n              \n  \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"section-container\"><div class=\"bde-columns-28-678 bde-columns\"><div class=\"bde-column-28-679 bde-column\" data-entrance=\"slideUp\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-28-680 bde-heading\">\nZacznij trenowa\u0107 tak, \u017ceby Twoje cia\u0142o Ci za to podzi\u0119kowa\u0142o\n<\/h1><div class=\"bde-text-28-681 bde-text\">\nPomog\u0119 Ci \u0107wiczy\u0107 poprawnie, wr\u00f3ci\u0107 do sprawno\u015bci, pozby\u0107 si\u0119 b\u00f3lu i poczu\u0107 si\u0119 pewniej na si\u0142owni. Bez presji, bez oceniania i bez przypadkowych trening\u00f3w.\n<\/div><div class=\"bde-button-28-682 bde-button btn-cut\">\n        \n    \n    \n    \n    \n            \n            <button type=\"button\" class=\"button-atom button-atom--custom bde-button__button\"  >\n    \n        <span class=\"button-atom__text\">Odbierz bezp\u0142atn\u0105 konsultacj\u0119<\/span>\n\n        \n        \n            <\/button>\n    \n\n\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-28-111 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-logo-list-28-112 bde-logo-list un-image-carousel-container\">\n\n  <div class=\"un-logo-bar__marquee-content carousel-type__infinite\">\n                            <div class=\"un-logo-bar__logo-wrapper\">\n          <img decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/wojtek-trenuje-white.webp\" width=\"1000\" 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https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/wojtek-trenuje-white-768x77.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\">\n        <\/div>\n                                        <div class=\"un-logo-bar__logo-wrapper\">\n          <img decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/wojtek-trenuje-white.webp\" width=\"1000\" height=\"100\" srcset=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/wojtek-trenuje-white.webp 1000w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/wojtek-trenuje-white-300x30.webp 300w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/wojtek-trenuje-white-768x77.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\">\n        <\/div>\n                                        <div class=\"un-logo-bar__logo-wrapper\">\n          <img decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/wojtek-trenuje-white.webp\" width=\"1000\" height=\"100\" srcset=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/wojtek-trenuje-white.webp 1000w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/wojtek-trenuje-white-300x30.webp 300w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/wojtek-trenuje-white-768x77.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\">\n        <\/div>\n                                        <div class=\"un-logo-bar__logo-wrapper\">\n          <img decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/wojtek-trenuje-white.webp\" width=\"1000\" height=\"100\" srcset=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/wojtek-trenuje-white.webp 1000w, 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<\/div>\n<\/div><\/div>\n<\/section><section class=\"bde-section-28-113 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-28-116 bde-div\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-28-114 bde-heading\">\nDla kogo jest trening personalny?\n<\/h2><div class=\"bde-text-28-115 bde-text\">\nNa si\u0142owni \u0142atwo poczu\u0107 si\u0119 zagubionym. Sprz\u0119t, \u0107wiczenia, technika, obci\u0105\u017cenia, plany treningowe, tego wszystkiego jest du\u017co. Dlatego pracuj\u0119 tak, \u017ceby\u015b od pocz\u0105tku rozumia\u0142, co robimy, po co to robimy i jak ma Ci to pom\u00f3c.\n<\/div>\n<\/div><div class=\"bde-div-28-117 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-columns-28-341 bde-columns\"><div class=\"bde-column-28-342 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-box-28-625 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M256 512A256 256 0 1 0 256 0a256 256 0 1 0 0 512zM164.1 325.5C182 346.2 212.6 368 256 368s74-21.8 91.9-42.5c5.8-6.7 15.9-7.4 22.6-1.6s7.4 15.9 1.6 22.6C349.8 372.1 311.1 400 256 400s-93.8-27.9-116.1-53.5c-5.8-6.7-5.1-16.8 1.6-22.6s16.8-5.1 22.6 1.6zM144.4 208a32 32 0 1 1 64 0 32 32 0 1 1 -64 0zm192-32a32 32 0 1 1 0 64 32 32 0 1 1 0-64z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h3 class=\"ee-iconbox-title bde-h3\" >Wprowadzenie<br>w \u015bwiat si\u0142owni<\/h3>\n        <div class=\"ee-iconbox-text\" >Ka\u017cdy kiedy\u015b zaczyna\u0142, dlatego wiem, jak sprawi\u0107, \u017ceby si\u0142ownia przesta\u0142a by\u0107 dla Ciebie czarn\u0105 magi\u0105. Bez oceniania, niepotrzebnego stresu i zastanawiania si\u0119, czy robisz co\u015b \u017ale.<\/div>\n    <\/div>\n\n<\/div>\n<\/div><div class=\"bde-column-28-343 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-box-28-118 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M96 64c0-17.7 14.3-32 32-32h32c17.7 0 32 14.3 32 32V224v64V448c0 17.7-14.3 32-32 32H128c-17.7 0-32-14.3-32-32V384H64c-17.7 0-32-14.3-32-32V288c-17.7 0-32-14.3-32-32s14.3-32 32-32V160c0-17.7 14.3-32 32-32H96V64zm448 0v64h32c17.7 0 32 14.3 32 32v64c17.7 0 32 14.3 32 32s-14.3 32-32 32v64c0 17.7-14.3 32-32 32H544v64c0 17.7-14.3 32-32 32H480c-17.7 0-32-14.3-32-32V288 224 64c0-17.7 14.3-32 32-32h32c17.7 0 32 14.3 32 32zM416 224v64H224V224H416z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h3 class=\"ee-iconbox-title bde-h3\" >NAUCZ SI\u0118 \u0106WICZY\u0106<br>POPRAWNIE<\/h3>\n        <div class=\"ee-iconbox-text\" >Poka\u017c\u0119 Ci, jak wykonywa\u0107 \u0107wiczenia technicznie, bezpiecznie i \u015bwiadomie. Nauczysz si\u0119 ustawia\u0107 cia\u0142o, dobra\u0107 ci\u0119\u017car i unika\u0107 b\u0142\u0119d\u00f3w, kt\u00f3re mog\u0105 prowadzi\u0107 do b\u00f3lu lub kontuzji.<\/div>\n    <\/div>\n\n<\/div>\n<\/div><div class=\"bde-column-28-344 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-box-28-119 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M240 80H342.7c-7.9-19.5-20.4-36.5-36.2-49.9L240 80zm37.7-68.2C261.3 4.2 243.2 0 224 0c-53.7 0-99.7 33.1-118.7 80h81.4l91-68.2zM224 256c70.7 0 128-57.3 128-128c0-5.4-.3-10.8-1-16H97c-.7 5.2-1 10.6-1 16c0 70.7 57.3 128 128 128zM124 312.4c-9.7 3.1-19.1 7-28 11.7V512H243.7L181.5 408.2 124 312.4zm33-7.2L204.3 384H272c44.2 0 80 35.8 80 80c0 18-6 34.6-16 48h82.3c16.4 0 29.7-13.3 29.7-29.7C448 383.8 368.2 304 269.7 304H178.3c-7.2 0-14.3 .4-21.3 1.3zM0 482.3C0 498.7 13.3 512 29.7 512H64V345.4C24.9 378.1 0 427.3 0 482.3zM320 464c0-26.5-21.5-48-48-48H223.5l57.1 95.2C303 507.2 320 487.6 320 464z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h3 class=\"ee-iconbox-title bde-h3\" >WR\u00d3\u0106 DO SPRAWNO\u015aCI<br>po kontuzji<\/h3>\n        <div class=\"ee-iconbox-text\" >Je\u015bli boli Ci\u0119 kolano, bark, plecy albo co\u015b ogranicza Tw\u00f3j ruch, podejdziemy do treningu spokojnie. Skupimy si\u0119 na mobilno\u015bci, kontroli ruchu i stopniowym wzmacnianiu cia\u0142a.<\/div>\n    <\/div>\n\n<\/div>\n<\/div><\/div><div class=\"bde-columns-28-556 bde-columns\"><div class=\"bde-column-28-559 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-box-28-120 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M320 48a48 48 0 1 0 -96 0 48 48 0 1 0 96 0zM125.7 175.5c9.9-9.9 23.4-15.5 37.5-15.5c1.9 0 3.8 .1 5.6 .3L137.6 254c-9.3 28 1.7 58.8 26.8 74.5l86.2 53.9-25.4 88.8c-4.9 17 5 34.7 22 39.6s34.7-5 39.6-22l28.7-100.4c5.9-20.6-2.6-42.6-20.7-53.9L238 299l30.9-82.4 5.1 12.3C289 264.7 323.9 288 362.7 288H384c17.7 0 32-14.3 32-32s-14.3-32-32-32H362.7c-12.9 0-24.6-7.8-29.5-19.7l-6.3-15c-14.6-35.1-44.1-61.9-80.5-73.1l-48.7-15c-11.1-3.4-22.7-5.2-34.4-5.2c-31 0-60.8 12.3-82.7 34.3L57.4 153.4c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0l23.1-23.1zM91.2 352H32c-17.7 0-32 14.3-32 32s14.3 32 32 32h69.6c19 0 36.2-11.2 43.9-28.5L157 361.6l-9.5-6c-17.5-10.9-30.5-26.8-37.9-44.9L91.2 352z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h3 class=\"ee-iconbox-title bde-h3\" >ZBUDUJ LEPSZ\u0104<br>SYLWETK\u0118<\/h3>\n        <div class=\"ee-iconbox-text\" >Pomog\u0119 Ci trenowa\u0107 tak, \u017ceby poprawi\u0107 wygl\u0105d, si\u0142\u0119 i pewno\u015b\u0107 siebie. Bez przypadkowych \u0107wicze\u0144, bez chaosu i bez planu, kt\u00f3ry nie pasuje do Twoich mo\u017cliwo\u015bci.<\/div>\n    <\/div>\n\n<\/div>\n<\/div><div class=\"bde-column-28-561 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-box-28-564 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M320 0c17.7 0 32 14.3 32 32V164.1c0 16.4 8.4 31.7 22.2 40.5l9.8 6.2V165.3C384 127 415 96 453.3 96c21.7 0 42.8 10.2 55.8 28.8c15.4 22.1 44.3 65.4 71 116.9c26.5 50.9 52.4 112.5 59.6 170.3c.2 1.3 .2 2.6 .2 4v7c0 49.1-39.8 89-89 89c-7.3 0-14.5-.9-21.6-2.7l-72.7-18.2C414 480.5 384 442.1 384 398V325l90.5 57.6c7.5 4.7 17.3 2.5 22.1-4.9s2.5-17.3-4.9-22.1L384 287.1v-.4l-44.1-28.1c-7.3-4.6-13.9-10.1-19.9-16.1c-5.9 6-12.6 11.5-19.9 16.1L256 286.7 161.2 347l-13.5 8.6c0 0 0 0-.1 0c-7.4 4.8-9.6 14.6-4.8 22.1c4.7 7.5 14.6 9.7 22.1 4.9l91.1-58V398c0 44.1-30 82.5-72.7 93.1l-72.7 18.2c-7.1 1.8-14.3 2.7-21.6 2.7c-49.1 0-89-39.8-89-89v-7c0-1.3 .1-2.7 .2-4c7.2-57.9 33.1-119.4 59.6-170.3c26.8-51.5 55.6-94.8 71-116.9c13-18.6 34-28.8 55.8-28.8C225 96 256 127 256 165.3v45.5l9.8-6.2c13.8-8.8 22.2-24.1 22.2-40.5V32c0-17.7 14.3-32 32-32z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h3 class=\"ee-iconbox-title bde-h3\" >PRZYGOTUJ SI\u0118 DO TEST\u00d3W sprawno\u015bciowych<\/h3>\n        <div class=\"ee-iconbox-text\" >Masz przed sob\u0105 testy do s\u0142u\u017cb, wojska, szko\u0142y lub uczelni wymagaj\u0105ce sprawno\u015bci fizycznej? U\u0142o\u017cymy trening pod konkretny cel: si\u0142\u0119, wytrzyma\u0142o\u015b\u0107, szybko\u015b\u0107, sprawno\u015b\u0107 i kontrol\u0119 cia\u0142a.<\/div>\n    <\/div>\n\n<\/div>\n<\/div><div class=\"bde-column-28-623 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-box-28-624 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M184 48H328c4.4 0 8 3.6 8 8V96H176V56c0-4.4 3.6-8 8-8zm-56 8V96H64C28.7 96 0 124.7 0 160V416c0 35.3 28.7 64 64 64H448c35.3 0 64-28.7 64-64V160c0-35.3-28.7-64-64-64H384V56c0-30.9-25.1-56-56-56H184c-30.9 0-56 25.1-56 56zm96 152c0-8.8 7.2-16 16-16h32c8.8 0 16 7.2 16 16v48h48c8.8 0 16 7.2 16 16v32c0 8.8-7.2 16-16 16H288v48c0 8.8-7.2 16-16 16H240c-8.8 0-16-7.2-16-16V320H176c-8.8 0-16-7.2-16-16V272c0-8.8 7.2-16 16-16h48V208z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h3 class=\"ee-iconbox-title bde-h3\" >Health Related<br>Fitness<\/h3>\n        <div class=\"ee-iconbox-text\" >Trening to nie tylko wygl\u0105d. Pomog\u0119 Ci poprawi\u0107 kondycj\u0119, zwi\u0119kszy\u0107 poziom energii, zadba\u0107 o zdrowie i sprawno\u015b\u0107. Dzi\u0119ki regularnej aktywno\u015bci poczujesz si\u0119 lepiej zar\u00f3wno fizycznie, jak i psychicznie.<\/div>\n    <\/div>\n\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/section><section id=\"omnie\" class=\"bde-section-28-346 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-28-289 bde-columns\"><div class=\"bde-column-28-290 bde-column\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-28-347 bde-image2\" src=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-4-sie-2026-o-16_45_49.png\" loading=\"lazy\" srcset=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-4-sie-2026-o-16_45_49.png 1448w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-4-sie-2026-o-16_45_49-300x225.png 300w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-4-sie-2026-o-16_45_49-1024x768.png 1024w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-4-sie-2026-o-16_45_49-768x576.png 768w\" sizes=\"(max-width: 1448px) 100vw, 1448px\">\n<\/div><div class=\"bde-column-28-293 bde-column\">\n  \n  \n\t\n\n\n\n<h3 class=\"bde-heading-28-294 bde-heading\">\nCze\u015b\u0107, jestem Wojtek.\n<\/h3><div class=\"bde-text-28-295 bde-text\">\nJestem studentem wychowania fizycznego i trenerem, kt\u00f3ry patrzy na trening nie tylko przez pryzmat ci\u0119\u017caru na sztandze czy wygl\u0105du sylwetki. Dla mnie najwa\u017cniejsze jest to, \u017ceby trening realnie pomaga\u0142 Ci czu\u0107 si\u0119 lepiej, rusza\u0107 si\u0119 sprawniej i bezpiecznie robi\u0107 post\u0119py.<br><br>Sam przeszed\u0142em rekonstrukcj\u0119 kolana, dlatego dobrze wiem, jak trudny potrafi by\u0107 powr\u00f3t do zdrowia. Wiem, jak wygl\u0105da niepewno\u015b\u0107, ostro\u017cno\u015b\u0107, frustracja i strach przed ponownym ruchem. Dlatego w pracy z podopiecznymi stawiam na cierpliwo\u015b\u0107, dobr\u0105 atmosfer\u0119 i spokojne prowadzenie krok po kroku.\n<\/div><img decoding=\"async\" class=\"bde-image2-28-348 bde-image2\" src=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/podpisWS.jpeg\" loading=\"lazy\" srcset=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/podpisWS.jpeg 1654w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/podpisWS-300x96.jpeg 300w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/podpisWS-1024x328.jpeg 1024w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/podpisWS-768x246.jpeg 768w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/podpisWS-1536x491.jpeg 1536w\" sizes=\"(max-width: 1654px) 100vw, 1654px\">\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-28-349 bde-section\">\n              \n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-28-350 bde-div\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-28-351 bde-heading\">\nJak wygl\u0105da wsp\u00f3\u0142praca?\n<\/h2>\n<\/div><div class=\"bde-columns-28-355 bde-columns\"><div class=\"bde-column-28-356 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-box-28-357 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 256 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M160 64c0-11.8-6.5-22.6-16.9-28.2s-23-5-32.8 1.6l-96 64C-.5 111.2-4.4 131 5.4 145.8s29.7 18.7 44.4 8.9L96 123.8V416H32c-17.7 0-32 14.3-32 32s14.3 32 32 32h96 96c17.7 0 32-14.3 32-32s-14.3-32-32-32H160V64z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h3 class=\"ee-iconbox-title bde-h3\" >Prowadzimy<br>SZEROKI WYWIAD<\/h3>\n        <div class=\"ee-iconbox-text\" >Na pocz\u0105tku przeprowadzam z Tob\u0105 szczeg\u00f3\u0142owy wywiad. Chc\u0119 pozna\u0107 Tw\u00f3j cel, dotychczasowe do\u015bwiadczenie, tryb \u017cycia, wcze\u015bniejsze kontuzje, dolegliwo\u015bci, ograniczenia i obawy zwi\u0105zane z treningiem.<br><br>Szeroki wywiad = 0 przypadk\u00f3w w treningu.<br><br>Oznacza to, \u017ce nie dobieram \u0107wicze\u0144 na chybi\u0142 trafi\u0142.<br><br>Znam Twoj\u0105 sytuacj\u0119, wiem, z jakimi problemami przychodzisz i mog\u0119 dopasowa\u0107 trening do Twoich mo\u017cliwo\u015bci oraz ustalonego wcze\u015bniej celu.<\/div>\n    <\/div>\n\n<\/div>\n<\/div><div class=\"bde-column-28-366 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-box-28-367 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M142.9 96c-21.5 0-42.2 8.5-57.4 23.8L54.6 150.6c-12.5 12.5-32.8 12.5-45.3 0s-12.5-32.8 0-45.3L40.2 74.5C67.5 47.3 104.4 32 142.9 32C223 32 288 97 288 177.1c0 38.5-15.3 75.4-42.5 102.6L109.3 416H288c17.7 0 32 14.3 32 32s-14.3 32-32 32H32c-12.9 0-24.6-7.8-29.6-19.8s-2.2-25.7 6.9-34.9L200.2 234.5c15.2-15.2 23.8-35.9 23.8-57.4c0-44.8-36.3-81.1-81.1-81.1z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h3 class=\"ee-iconbox-title bde-h3\" >PROSTE TESTY, KT\u00d3RE POKA\u017b\u0104,<br>OD CZEGO ZACZYNAMY<\/h3>\n        <div class=\"ee-iconbox-text\" >Wykonamy proste testy ruchowe, kt\u00f3re pomog\u0105 nam sprawdzi\u0107, gdzie mog\u0105 wyst\u0119powa\u0107 ograniczenia, r\u00f3\u017cnice pomi\u0119dzy stronami cia\u0142a albo obszary wymagaj\u0105ce wi\u0119kszej uwagi.<br><br>Z do\u015bwiadczenia wiem, \u017ce wiele os\u00f3b nie jest \u015bwiadomych swoich problem\u00f3w ruchowych i ogranicze\u0144. Dlatego wykorzystuj\u0119 proste, ale przydatne i mierzalne pr\u00f3by.<br><br>Po pewnym czasie mo\u017cemy wykona\u0107 je ponownie, por\u00f3wna\u0107 wyniki i zobaczy\u0107, jak poprawi\u0142a si\u0119 Twoja sprawno\u015b\u0107, kontrola ruchu i og\u00f3lna kondycja.<\/div>\n    <\/div>\n\n<\/div>\n<\/div><\/div><div class=\"bde-columns-28-626 bde-columns\"><div class=\"bde-column-28-627 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-box-28-646 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M0 64C0 46.3 14.3 32 32 32H272c13.2 0 25 8.1 29.8 20.4s1.5 26.3-8.2 35.2L162.3 208H184c75.1 0 136 60.9 136 136s-60.9 136-136 136H105.4C63 480 24.2 456 5.3 418.1l-1.9-3.8c-7.9-15.8-1.5-35 14.3-42.9s35-1.5 42.9 14.3l1.9 3.8c8.1 16.3 24.8 26.5 42.9 26.5H184c39.8 0 72-32.2 72-72s-32.2-72-72-72H80c-13.2 0-25-8.1-29.8-20.4s-1.5-26.3 8.2-35.2L189.7 96H32C14.3 96 0 81.7 0 64z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h3 class=\"ee-iconbox-title bde-h3\" >Podstawowa ANALIZA<br>SK\u0141ADU CIA\u0141A<\/h3>\n        <div class=\"ee-iconbox-text\" >Na pocz\u0105tku wsp\u00f3\u0142pracy wykonamy analiz\u0119 sk\u0142adu cia\u0142a, kt\u00f3ra b\u0119dzie dla nas punktem odniesienia.<br>Niezale\u017cnie od tego, czy Twoim celem jest zbudowanie masy mi\u0119\u015bniowej, zmniejszenie ilo\u015bci tkanki t\u0142uszczowej, czy poprawa zdrowia i sprawno\u015bci, kolejne badania pozwol\u0105 nam obiektywnie oceni\u0107 post\u0119py.<br><br>Masz czarno na bia\u0142ym wyniki przed rozpocz\u0119ciem wsp\u00f3\u0142pracy i po kolejnych etapach treningu.<\/div>\n    <\/div>\n\n<\/div>\n<\/div><div class=\"bde-column-28-645 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-box-28-635 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M189 77.6c7.5-16 .7-35.1-15.3-42.6s-35.1-.7-42.6 15.3L3 322.4c-4.7 9.9-3.9 21.5 1.9 30.8S21 368 32 368H256v80c0 17.7 14.3 32 32 32s32-14.3 32-32V368h32c17.7 0 32-14.3 32-32s-14.3-32-32-32H320V160c0-17.7-14.3-32-32-32s-32 14.3-32 32V304H82.4L189 77.6z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h3 class=\"ee-iconbox-title bde-h3\" >USTALAMY wsp\u00f3lny<br>PLAN DZIA\u0141ANIA<\/h3>\n        <div class=\"ee-iconbox-text\" >Na podstawie wywiadu, test\u00f3w i analizy sk\u0142adu cia\u0142a ustalamy konkretny plan dzia\u0142ania dopasowany do Twojego celu i aktualnych mo\u017cliwo\u015bci.<br>Otrzymasz ode mnie wytyczne, wskaz\u00f3wki i wiele praktycznych porad, kt\u00f3re pomog\u0105 Ci poprawi\u0107 sprawno\u015b\u0107, zdrowie i osi\u0105gn\u0105\u0107 zamierzony rezultat.<br><br>Nie musisz si\u0119 obawia\u0107, je\u017celi dopiero zaczynasz swoj\u0105 przygod\u0119 z si\u0142owni\u0105. Wszystko spokojnie i krok po kroku Ci wyt\u0142umacz\u0119.<\/div>\n    <\/div>\n\n<\/div>\n<\/div><div class=\"bde-column-28-629 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-box-28-637 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 320 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M32.5 58.3C35.3 43.1 48.5 32 64 32H256c17.7 0 32 14.3 32 32s-14.3 32-32 32H90.7L70.3 208H184c75.1 0 136 60.9 136 136s-60.9 136-136 136H100.5c-39.4 0-75.4-22.3-93-57.5l-4.1-8.2c-7.9-15.8-1.5-35 14.3-42.9s35-1.5 42.9 14.3l4.1 8.2c6.8 13.6 20.6 22.1 35.8 22.1H184c39.8 0 72-32.2 72-72s-32.2-72-72-72H32c-9.5 0-18.5-4.2-24.6-11.5s-8.6-16.9-6.9-26.2l32-176z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h3 class=\"ee-iconbox-title bde-h3\" >TRENUJEMY, POPRAWIAMY<br>I ROBIMY POST\u0118PY<\/h3>\n        <div class=\"ee-iconbox-text\" >Podczas trening\u00f3w pilnuj\u0119 Twojej techniki, ustawienia cia\u0142a i bezpiecze\u0144stwa. T\u0142umacz\u0119, co robimy, dlaczego wykonujemy dane \u0107wiczenie i na co zwr\u00f3ci\u0107 uwag\u0119, aby\u015b z czasem potrafi\u0142 trenowa\u0107 coraz bardziej \u015bwiadomie i samodzielnie.<br><br>Regularnie obserwujemy post\u0119py i na bie\u017c\u0105co dopasowujemy plan do Twoich mo\u017cliwo\u015bci. Stopniowo zwi\u0119kszamy trudno\u015b\u0107, poprawiamy s\u0142absze elementy i dbamy o to, \u017ceby ka\u017cdy trening przybli\u017ca\u0142 Ci\u0119 do celu.<\/div>\n    <\/div>\n\n<\/div>\n<\/div><\/div><div class=\"bde-gallery-28-648 bde-gallery\">\n\n\n  \n\n\n\n\n\n\n\n\n\n\n<div class=\"ee-gallery ee-gallery--default ee-gallery--grid ee-gallery--single ee-gallery--lightbox ee-gallery-- ee-gallery--caption- ee-gallery--caption-none ee-gallery--ratio\">\n                  \n      <a class=\"ee-gallery-item ee-gallery-item--image ee-gallery-item--single\" href=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/att.d3GHq7vEyvwtdUcq4OqBl_LFwoFOhmjYp309n_GBAS8.jpg\"  data-sub-html=\"<span><\/span>\" data-category=\"1\"                  data-lg-size=\"1079-1079\"\n\n      >\n        <figure class=\"ee-gallery-item-figure\">\n                        <img decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/att.d3GHq7vEyvwtdUcq4OqBl_LFwoFOhmjYp309n_GBAS8-1024x1024.jpg\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/att.d3GHq7vEyvwtdUcq4OqBl_LFwoFOhmjYp309n_GBAS8.jpg 1079w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/att.d3GHq7vEyvwtdUcq4OqBl_LFwoFOhmjYp309n_GBAS8-300x300.jpg 300w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/att.d3GHq7vEyvwtdUcq4OqBl_LFwoFOhmjYp309n_GBAS8-1024x1024.jpg 1024w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/att.d3GHq7vEyvwtdUcq4OqBl_LFwoFOhmjYp309n_GBAS8-150x150.jpg 150w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/att.d3GHq7vEyvwtdUcq4OqBl_LFwoFOhmjYp309n_GBAS8-768x768.jpg 768w\" sizes=\"auto, (max-width: 1079px) 100vw, 1079px\" loading=\"lazy\">\n          \n                  <\/figure>\n      <\/a>\n\n                \n      <a class=\"ee-gallery-item ee-gallery-item--image ee-gallery-item--single\" href=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/att.K7vvdyWLLvqopAs0R_t29-fG848Wy0Zr_09AOE5208U.jpg\"  data-sub-html=\"<span><\/span>\" data-category=\"1\"                  data-lg-size=\"867-867\"\n\n      >\n        <figure class=\"ee-gallery-item-figure\">\n                        <img decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/att.K7vvdyWLLvqopAs0R_t29-fG848Wy0Zr_09AOE5208U.jpg\" width=\"867\" height=\"867\" srcset=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/att.K7vvdyWLLvqopAs0R_t29-fG848Wy0Zr_09AOE5208U.jpg 867w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/att.K7vvdyWLLvqopAs0R_t29-fG848Wy0Zr_09AOE5208U-300x300.jpg 300w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/att.K7vvdyWLLvqopAs0R_t29-fG848Wy0Zr_09AOE5208U-150x150.jpg 150w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/att.K7vvdyWLLvqopAs0R_t29-fG848Wy0Zr_09AOE5208U-768x768.jpg 768w\" sizes=\"auto, (max-width: 867px) 100vw, 867px\" loading=\"lazy\">\n          \n                  <\/figure>\n      <\/a>\n\n                \n      <a class=\"ee-gallery-item ee-gallery-item--image ee-gallery-item--single\" href=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/att.67f-NBRj7iQDSao5Zgjw-MNdgzX_assbY5hptRwGqkE.jpg\"  data-sub-html=\"<span><\/span>\" data-category=\"1\"                  data-lg-size=\"798-798\"\n\n      >\n        <figure class=\"ee-gallery-item-figure\">\n                        <img decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/att.67f-NBRj7iQDSao5Zgjw-MNdgzX_assbY5hptRwGqkE.jpg\" width=\"798\" height=\"798\" srcset=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/att.67f-NBRj7iQDSao5Zgjw-MNdgzX_assbY5hptRwGqkE.jpg 798w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/att.67f-NBRj7iQDSao5Zgjw-MNdgzX_assbY5hptRwGqkE-300x300.jpg 300w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/att.67f-NBRj7iQDSao5Zgjw-MNdgzX_assbY5hptRwGqkE-150x150.jpg 150w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/att.67f-NBRj7iQDSao5Zgjw-MNdgzX_assbY5hptRwGqkE-768x768.jpg 768w\" sizes=\"auto, (max-width: 798px) 100vw, 798px\" loading=\"lazy\">\n          \n                  <\/figure>\n      <\/a>\n\n      \n  <\/div>\n\n\n\n<\/div><div class=\"bde-div-28-693 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-28-695 bde-text\">\nTu nie ma miejsca na \u201ewydaje mi si\u0119\u201d. Twoj\u0105 technik\u0119 analizujemy konkretnie, pokazujemy, co robisz, co wymaga poprawy i jak powinien wygl\u0105da\u0107 prawid\u0142owy ruch. Dzi\u0119ki temu ka\u017cda zmiana ma swoje uzasadnienie, a post\u0119py mo\u017cesz zobaczy\u0107 na w\u0142asne oczy.\n<\/div>\n<\/div><\/div>\n<\/section><section class=\"bde-section-28-379 bde-section\">\n              \n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-28-390 bde-columns\"><div class=\"bde-column-28-391 bde-column\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-28-381 bde-heading\">\nNie musisz by\u0107 w formie, \u017ceby zacz\u0105\u0107 trenowa\u0107\n<\/h2><div class=\"bde-text-28-389 bde-text\">\nJestem studentem wychowania fizycznego i trenerem, kt\u00f3ry patrzy na trening nie tylko przez pryzmat ci\u0119\u017caru na sztandze czy wygl\u0105du sylwetki. Dla mnie najwa\u017cniejsze jest to, \u017ceby trening realnie pomaga\u0142 Ci czu\u0107 si\u0119 lepiej, rusza\u0107 si\u0119 sprawniej i bezpiecznie robi\u0107 post\u0119py.<br><br>Sam przeszed\u0142em rekonstrukcj\u0119 kolana, dlatego dobrze wiem, jak trudny potrafi by\u0107 powr\u00f3t do zdrowia. Wiem, jak wygl\u0105da niepewno\u015b\u0107, ostro\u017cno\u015b\u0107, frustracja i strach przed ponownym ruchem. Dlatego w pracy z podopiecznymi stawiam na cierpliwo\u015b\u0107, dobr\u0105 atmosfer\u0119 i spokojne prowadzenie krok po kroku.\n<\/div><div class=\"bde-button-28-394 bde-button btn-cut-white\">\n        \n    \n    \n    \n    \n            \n            <button type=\"button\" class=\"button-atom button-atom--custom bde-button__button\"  >\n    \n        <span class=\"button-atom__text\">Odbierz bezp\u0142atn\u0105 konsultacj\u0119<\/span>\n\n        \n        \n            <\/button>\n    \n\n\n<\/div>\n<\/div><div class=\"bde-column-28-392 bde-column\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-28-393 bde-image2\" src=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/hantel2.webp\" loading=\"lazy\" srcset=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/hantel2.webp 1500w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/hantel2-300x300.webp 300w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/hantel2-1024x1024.webp 1024w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/hantel2-150x150.webp 150w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/06\/hantel2-768x768.webp 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\">\n<\/div><\/div><\/div>\n<\/section><section id=\"opinie\" class=\"bde-section-28-518 bde-section\">\n              \n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-28-545 bde-div\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-28-544 bde-heading\">\nOpinie moich podopiecznych\n<\/h2>\n<\/div><div class=\"bde-advancedslider-28-505 bde-advancedslider\">\n<div class=\"breakdance-swiper-wrapper\" data-swiper-id=\"505\">\n  <div class=\"swiper\">\n    <div class=\"swiper-wrapper\">\n      <div class=\"bde-advancedslide-28-506 bde-advancedslide swiper-slide\"><div class=\"advanced-slider__slide\">\n  <div class=\"bde-simple-testimonial-28-507 bde-simple-testimonial\">\n\n\n\n\n    <div class='simple-testimonial__quote'>\n        <blockquote >\n            Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.\n        <\/blockquote>\n\n        \n    <\/div>\n\n    \n        \n\n\n\n    <div class='simple-testimonial__author' >\n        Imi\u0119 i nazwisko\n    <\/div>\n\n    <div class='simple-testimonial__author-info' >\n        Trenuje od 3 miesi\u0119cy\n    <\/div>\n\n\n\n<\/div>\n<\/div><\/div><div class=\"bde-advancedslide-28-542 bde-advancedslide swiper-slide\"><div class=\"advanced-slider__slide\">\n  <div class=\"bde-simple-testimonial-28-543 bde-simple-testimonial\">\n\n\n\n\n    <div class='simple-testimonial__quote'>\n        <blockquote >\n            Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.\n        <\/blockquote>\n\n        \n    <\/div>\n\n    \n        \n\n\n\n    <div class='simple-testimonial__author' >\n        Imi\u0119 i nazwisko\n    <\/div>\n\n    <div class='simple-testimonial__author-info' >\n        Trenuje od 6 miesi\u0119cy\n    <\/div>\n\n\n\n<\/div>\n<\/div><\/div><div class=\"bde-advancedslide-28-540 bde-advancedslide swiper-slide\"><div class=\"advanced-slider__slide\">\n  <div class=\"bde-simple-testimonial-28-541 bde-simple-testimonial\">\n\n\n\n\n    <div class='simple-testimonial__quote'>\n        <blockquote >\n            Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.\n        <\/blockquote>\n\n        \n    <\/div>\n\n    \n        \n\n\n\n    <div class='simple-testimonial__author' >\n        Imi\u0119 i nazwisko\n    <\/div>\n\n    <div class='simple-testimonial__author-info' >\n        Trenuje od 9 miesi\u0119cy\n    <\/div>\n\n\n\n<\/div>\n<\/div><\/div>\n    <\/div>\n  <\/div>\n\n      \n            <div class=\"swiper-pagination\"><\/div>\n    \n<\/div>\n\n<\/div><\/div>\n<\/section><section id=\"galeria\" class=\"bde-section-28-310 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-28-311 bde-div\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-28-312 bde-heading\">\nGaleria\n<\/h1>\n<\/div><div class=\"bde-div-28-596 bde-div pricing-tab\">\n  \n  \n\t\n\n\n\n<div class=\"bde-gallery-28-622 bde-gallery\">\n\n\n  \n\n\n\n\n\n\n\n\n\n\n<div class=\"ee-gallery ee-gallery--default ee-gallery--grid ee-gallery--single ee-gallery--lightbox ee-gallery-- ee-gallery--caption- ee-gallery--caption-none ee-gallery--ratio\">\n                  \n      <a class=\"ee-gallery-item ee-gallery-item--image ee-gallery-item--single\" href=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/localmxclocal-facebookBQAAWvQGU2lMQHdhOjEwMDAwNDAzNTMzNzU2N0Btc2dyOjEwMDAwNDAzNTMzNzU2N0Btc2dyOjc0ODk1ODQwMDQwODIwNTkyODAA.jpeg\"  data-sub-html=\"<span><\/span>\" data-category=\"1\"                  data-lg-size=\"1536-2048\"\n\n      >\n        <figure class=\"ee-gallery-item-figure\">\n                        <img decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/localmxclocal-facebookBQAAWvQGU2lMQHdhOjEwMDAwNDAzNTMzNzU2N0Btc2dyOjEwMDAwNDAzNTMzNzU2N0Btc2dyOjc0ODk1ODQwMDQwODIwNTkyODAA-768x1024.jpeg\" width=\"768\" height=\"1024\" 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           \n      <a class=\"ee-gallery-item ee-gallery-item--image ee-gallery-item--single\" href=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/localmxclocal-facebookBQAAWvQGU2lMQHdhOjEwMDAwNDAzNTMzNzU2N0Btc2dyOjEwMDAwNDAzNTMzNzU2N0Btc2dyOjc0ODk1ODQwMDIyMDczMTEyNTYA.jpeg\"  data-sub-html=\"<span><\/span>\" data-category=\"1\"                  data-lg-size=\"1643-2053\"\n\n      >\n        <figure class=\"ee-gallery-item-figure\">\n                        <img decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/localmxclocal-facebookBQAAWvQGU2lMQHdhOjEwMDAwNDAzNTMzNzU2N0Btc2dyOjEwMDAwNDAzNTMzNzU2N0Btc2dyOjc0ODk1ODQwMDIyMDczMTEyNTYA-819x1024.jpeg\" width=\"819\" height=\"1024\" srcset=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/localmxclocal-facebookBQAAWvQGU2lMQHdhOjEwMDAwNDAzNTMzNzU2N0Btc2dyOjEwMDAwNDAzNTMzNzU2N0Btc2dyOjc0ODk1ODQwMDIyMDczMTEyNTYA.jpeg 1643w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/localmxclocal-facebookBQAAWvQGU2lMQHdhOjEwMDAwNDAzNTMzNzU2N0Btc2dyOjEwMDAwNDAzNTMzNzU2N0Btc2dyOjc0ODk1ODQwMDIyMDczMTEyNTYA-240x300.jpeg 240w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/localmxclocal-facebookBQAAWvQGU2lMQHdhOjEwMDAwNDAzNTMzNzU2N0Btc2dyOjEwMDAwNDAzNTMzNzU2N0Btc2dyOjc0ODk1ODQwMDIyMDczMTEyNTYA-819x1024.jpeg 819w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/localmxclocal-facebookBQAAWvQGU2lMQHdhOjEwMDAwNDAzNTMzNzU2N0Btc2dyOjEwMDAwNDAzNTMzNzU2N0Btc2dyOjc0ODk1ODQwMDIyMDczMTEyNTYA-768x960.jpeg 768w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/localmxclocal-facebookBQAAWvQGU2lMQHdhOjEwMDAwNDAzNTMzNzU2N0Btc2dyOjEwMDAwNDAzNTMzNzU2N0Btc2dyOjc0ODk1ODQwMDIyMDczMTEyNTYA-1229x1536.jpeg 1229w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/localmxclocal-facebookBQAAWvQGU2lMQHdhOjEwMDAwNDAzNTMzNzU2N0Btc2dyOjEwMDAwNDAzNTMzNzU2N0Btc2dyOjc0ODk1ODQwMDIyMDczMTEyNTYA-1639x2048.jpeg 1639w\" sizes=\"auto, (max-width: 1643px) 100vw, 1643px\" loading=\"lazy\">\n          \n                  <\/figure>\n      <\/a>\n\n      \n  <\/div>\n\n\n\n<\/div>\n<\/div><\/div>\n<\/section><section id=\"cennik\" class=\"bde-section-28-609 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-28-610 bde-div\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-28-611 bde-heading\">\nPoznaj m\u00f3j cennik\n<\/h1>\n<\/div><div class=\"bde-div-28-612 bde-div pricing-tab\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-28-613 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-pricing-table-28-614 bde-pricing-table\">\n\n\n\n  <div class=\"bde-pricing-table__title\" >\n    Konsultacja\n  <\/div>\n\n\n<div class='bde-pricing-table__price-area'>\n\n  \n  <div class=\"bde-pricing-table__price-area--amount-and-period-wrapper\">\n\n    <div class=\"bde-pricing-table__price-area--amount\">\n      <span class=\"bde-pricing-table__price-area--amount-currency\" >\n        \n      <\/span>\n      <span class=\"bde-pricing-table__price-area--amount-number\">\n        <span class=\"bde-pricing-table__price-area--amount-number-main\" >\n          ZA DARMO\n        <\/span>\n              <\/span>\n    <\/div>\n\n    \n  <\/div>\n\n      <div class=\"bde-pricing-table__price-area--badge\" >\n      <span>bez ukrytych koszt\u00f3w<\/span>\n    <\/div>\n  <\/div>\n\n\n\n  <div class=\"bde-pricing-table__description\" >\n    <br>\n  <\/div>\n\n  <ul class=\"bde-pricing-table__features\">\n    \n                    \n                    \n      \n      <li class=\"bde-pricing-table__features-item bde-pricing-table__features-item--included\">\n        <span class=\"bde-pricing-table__features-icon\">\n                      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n                  <\/span>\n        <span class=\"bde-pricing-table__features-text\" >\n          Rozmowa o celu i obecnej sytuacji\n        <\/span>\n      <\/li>\n    \n                    \n                    \n      \n      <li class=\"bde-pricing-table__features-item bde-pricing-table__features-item--included\">\n        <span class=\"bde-pricing-table__features-icon\">\n                      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n                  <\/span>\n        <span class=\"bde-pricing-table__features-text\" >\n          Om\u00f3wienie b\u00f3lu, kontuzji i ogranicze\u0144\n        <\/span>\n      <\/li>\n    \n                    \n                    \n      \n      <li class=\"bde-pricing-table__features-item bde-pricing-table__features-item--included\">\n        <span class=\"bde-pricing-table__features-icon\">\n                      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n                  <\/span>\n        <span class=\"bde-pricing-table__features-text\" >\n          Podstawowa analiza ruchu i potrzeb\n        <\/span>\n      <\/li>\n    \n                    \n                    \n      \n      <li class=\"bde-pricing-table__features-item bde-pricing-table__features-item--included\">\n        <span class=\"bde-pricing-table__features-icon\">\n                      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n                  <\/span>\n        <span class=\"bde-pricing-table__features-text\" >\n              Pomiar oraz analiza sk\u0142adu cia\u0142a\n        <\/span>\n      <\/li>\n    \n                    \n                    \n      \n      <li class=\"bde-pricing-table__features-item bde-pricing-table__features-item--included\">\n        <span class=\"bde-pricing-table__features-icon\">\n                      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n                  <\/span>\n        <span class=\"bde-pricing-table__features-text\" >\n          Propozycja najlepszego planu startu\n        <\/span>\n      <\/li>\n      <\/ul>\n\n        \n    \n    \n    \n    \n            \n            <button type=\"button\" class=\"button-atom button-atom--text bde-pricing-table__cta-button\"  >\n    \n        <span class=\"button-atom__text\">Click Here<\/span>\n\n        \n        \n            <\/button>\n    \n\n\n<\/div>\n<\/div><div class=\"bde-pricing-table-28-670 bde-pricing-table\">\n\n\n\n  <div class=\"bde-pricing-table__title\" >\n    TRENING PERSONALNY\n  <\/div>\n\n\n<div class='bde-pricing-table__price-area'>\n\n  \n  <div class=\"bde-pricing-table__price-area--amount-and-period-wrapper\">\n\n    <div class=\"bde-pricing-table__price-area--amount\">\n      <span class=\"bde-pricing-table__price-area--amount-currency\" >\n        \n      <\/span>\n      <span class=\"bde-pricing-table__price-area--amount-number\">\n        <span class=\"bde-pricing-table__price-area--amount-number-main\" >\n          169 z\u0142\n        <\/span>\n              <\/span>\n    <\/div>\n\n    \n  <\/div>\n\n      <div class=\"bde-pricing-table__price-area--badge\" >\n      <span>Zacznij ju teraz<\/span>\n    <\/div>\n  <\/div>\n\n\n\n  <div class=\"bde-pricing-table__description\" >\n    <br>\n  <\/div>\n\n  <ul class=\"bde-pricing-table__features\">\n    \n                    \n                    \n      \n      <li class=\"bde-pricing-table__features-item bde-pricing-table__features-item--included\">\n        <span class=\"bde-pricing-table__features-icon\">\n                      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n                  <\/span>\n        <span class=\"bde-pricing-table__features-text\" >\n          Indywidualny trening<br>dopasowany do celu.\n        <\/span>\n      <\/li>\n    \n                    \n                    \n      \n      <li class=\"bde-pricing-table__features-item bde-pricing-table__features-item--included\">\n        <span class=\"bde-pricing-table__features-icon\">\n                      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n                  <\/span>\n        <span class=\"bde-pricing-table__features-text\" >\n          Nauka techniki i kontroli ruchu\n        <\/span>\n      <\/li>\n    \n                    \n                    \n      \n      <li class=\"bde-pricing-table__features-item bde-pricing-table__features-item--included\">\n        <span class=\"bde-pricing-table__features-icon\">\n                      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n                  <\/span>\n        <span class=\"bde-pricing-table__features-text\" >\n          Sta\u0142a korekta b\u0142\u0119d\u00f3w<br>podczas \u0107wicze\u0144\n        <\/span>\n      <\/li>\n    \n                    \n                    \n      \n      <li class=\"bde-pricing-table__features-item bde-pricing-table__features-item--included\">\n        <span class=\"bde-pricing-table__features-icon\">\n                      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n                  <\/span>\n        <span class=\"bde-pricing-table__features-text\" >\n          Dob\u00f3r obci\u0105\u017cenia<br>do Twojego poziomu\n        <\/span>\n      <\/li>\n    \n                    \n                    \n      \n      <li class=\"bde-pricing-table__features-item bde-pricing-table__features-item--included\">\n        <span class=\"bde-pricing-table__features-icon\">\n                      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\"><path d=\"M18.71,7.21a1,1,0,0,0-1.42,0L9.84,14.67,6.71,11.53A1,1,0,1,0,5.29,13l3.84,3.84a1,1,0,0,0,1.42,0l8.16-8.16A1,1,0,0,0,18.71,7.21Z\"\/><\/svg>\n                  <\/span>\n        <span class=\"bde-pricing-table__features-text\" >\n          Trening bez presji<br>i przypadkowych \u0107wicze\u0144\n        <\/span>\n      <\/li>\n      <\/ul>\n\n        \n    \n    \n    \n    \n            \n            <button type=\"button\" class=\"button-atom button-atom--text bde-pricing-table__cta-button\"  >\n    \n        <span class=\"button-atom__text\">Click Here<\/span>\n\n        \n        \n            <\/button>\n    \n\n\n<\/div>\n<\/div><div class=\"bde-div-28-616 bde-div pricing-tab\">\n  \n  \n\t\n\n\n\n<div class=\"bde-pricing-table-28-617 bde-pricing-table\">\n\n\n\n  <div class=\"bde-pricing-table__title\" >\n    Pakiet 5 trening\u00f3w\n  <\/div>\n\n\n<div class='bde-pricing-table__price-area'>\n\n  \n  <div class=\"bde-pricing-table__price-area--amount-and-period-wrapper\">\n\n    <div class=\"bde-pricing-table__price-area--amount\">\n      <span class=\"bde-pricing-table__price-area--amount-currency\" >\n        \n      <\/span>\n      <span class=\"bde-pricing-table__price-area--amount-number\">\n        <span class=\"bde-pricing-table__price-area--amount-number-main\" >\n          699 z\u0142\n        <\/span>\n              <\/span>\n    <\/div>\n\n    \n  <\/div>\n\n      <div class=\"bde-pricing-table__price-area--badge\" >\n      <span><span><span><span><span><span>taniej o 17%<\/span><\/span><\/span><\/span><\/span><\/span>\n    <\/div>\n  <\/div>\n\n\n\n  <div class=\"bde-pricing-table__description\" >\n    <br>\n  <\/div>\n\n\n        \n    \n    \n    \n    \n            \n            <button type=\"button\" class=\"button-atom button-atom--text bde-pricing-table__cta-button\"  >\n    \n        <span class=\"button-atom__text\">Click Here<\/span>\n\n        \n        \n            <\/button>\n    \n\n\n<\/div><div class=\"bde-pricing-table-28-618 bde-pricing-table\">\n\n\n\n  <div class=\"bde-pricing-table__title\" >\n    Pakiet 10 trening\u00f3w\n  <\/div>\n\n\n<div class='bde-pricing-table__price-area'>\n\n  \n  <div class=\"bde-pricing-table__price-area--amount-and-period-wrapper\">\n\n    <div class=\"bde-pricing-table__price-area--amount\">\n      <span class=\"bde-pricing-table__price-area--amount-currency\" >\n        \n      <\/span>\n      <span class=\"bde-pricing-table__price-area--amount-number\">\n        <span class=\"bde-pricing-table__price-area--amount-number-main\" >\n          1199 z\u0142\n        <\/span>\n              <\/span>\n    <\/div>\n\n    \n  <\/div>\n\n      <div class=\"bde-pricing-table__price-area--badge\" >\n      <span><span><span><span>tANIEJ O 29%<\/span><\/span><\/span><\/span>\n    <\/div>\n  <\/div>\n\n\n\n  <div class=\"bde-pricing-table__description\" >\n    <br>\n  <\/div>\n\n\n        \n    \n    \n    \n    \n            \n            <button type=\"button\" class=\"button-atom button-atom--text bde-pricing-table__cta-button\"  >\n    \n        <span class=\"button-atom__text\">Click Here<\/span>\n\n        \n        \n            <\/button>\n    \n\n\n<\/div><div class=\"bde-pricing-table-28-619 bde-pricing-table\">\n\n\n\n  <div class=\"bde-pricing-table__title\" >\n    Pakiet 20 trening\u00f3w\n  <\/div>\n\n\n<div class='bde-pricing-table__price-area'>\n\n  \n  <div class=\"bde-pricing-table__price-area--amount-and-period-wrapper\">\n\n    <div class=\"bde-pricing-table__price-area--amount\">\n      <span class=\"bde-pricing-table__price-area--amount-currency\" >\n        \n      <\/span>\n      <span class=\"bde-pricing-table__price-area--amount-number\">\n        <span class=\"bde-pricing-table__price-area--amount-number-main\" >\n          2289 z\u0142\n        <\/span>\n              <\/span>\n    <\/div>\n\n    \n  <\/div>\n\n      <div class=\"bde-pricing-table__price-area--badge\" >\n      <span><span>Taniej o 32%<\/span><\/span>\n    <\/div>\n  <\/div>\n\n\n\n  <div class=\"bde-pricing-table__description\" >\n    <br>\n  <\/div>\n\n\n        \n    \n    \n    \n    \n            \n            <button type=\"button\" class=\"button-atom button-atom--text bde-pricing-table__cta-button\"  >\n    \n        <span class=\"button-atom__text\">Click Here<\/span>\n\n        \n        \n            <\/button>\n    \n\n\n<\/div>\n<\/div><div class=\"bde-div-28-620 bde-div pricing-tab\">\n  \n  \n\t\n\n\n\n<h4 class=\"bde-heading-28-671 bde-heading\">\noFERTA SPECJALNA\n<\/h4><h1 class=\"bde-heading-28-672 bde-heading\">\ntreningi w parach\n<\/h1><h4 class=\"bde-heading-28-673 bde-heading\">\npODZIEL KOSZTY NA 2 OSOBY!\n<\/h4>\n<\/div><div class=\"bde-div-28-689 bde-div pricing-tab\">\n  \n  \n\t\n\n\n\n<div class=\"bde-pricing-table-28-690 bde-pricing-table\">\n\n\n\n  <div class=\"bde-pricing-table__title\" >\n    tRENING PERSONALNY\n  <\/div>\n\n\n<div class='bde-pricing-table__price-area'>\n\n  \n  <div class=\"bde-pricing-table__price-area--amount-and-period-wrapper\">\n\n    <div class=\"bde-pricing-table__price-area--amount\">\n      <span class=\"bde-pricing-table__price-area--amount-currency\" >\n        \n      <\/span>\n      <span class=\"bde-pricing-table__price-area--amount-number\">\n        <span class=\"bde-pricing-table__price-area--amount-number-main\" >\n          239 z\u0142\n        <\/span>\n              <\/span>\n    <\/div>\n\n    \n  <\/div>\n\n      <div class=\"bde-pricing-table__price-area--badge\" >\n      <span><span><span><span><span>RAZEM TANIEJ!<\/span><\/span><\/span><\/span><\/span>\n    <\/div>\n  <\/div>\n\n\n\n  <div class=\"bde-pricing-table__description\" >\n    <br>\n  <\/div>\n\n\n        \n    \n    \n    \n    \n            \n            <button type=\"button\" class=\"button-atom button-atom--text bde-pricing-table__cta-button\"  >\n    \n        <span class=\"button-atom__text\">Click Here<\/span>\n\n        \n        \n            <\/button>\n    \n\n\n<\/div><div class=\"bde-pricing-table-28-692 bde-pricing-table\">\n\n\n\n  <div class=\"bde-pricing-table__title\" >\n    Pakiet 5 trening\u00f3w\n  <\/div>\n\n\n<div class='bde-pricing-table__price-area'>\n\n  \n  <div class=\"bde-pricing-table__price-area--amount-and-period-wrapper\">\n\n    <div class=\"bde-pricing-table__price-area--amount\">\n      <span class=\"bde-pricing-table__price-area--amount-currency\" >\n        \n      <\/span>\n      <span class=\"bde-pricing-table__price-area--amount-number\">\n        <span class=\"bde-pricing-table__price-area--amount-number-main\" >\n          1049 z\u0142\n        <\/span>\n              <\/span>\n    <\/div>\n\n    \n  <\/div>\n\n      <div class=\"bde-pricing-table__price-area--badge\" >\n      <span><span><span><span><span>Taniej o 12%<\/span><\/span><\/span><\/span><\/span>\n    <\/div>\n  <\/div>\n\n\n\n  <div class=\"bde-pricing-table__description\" >\n    <br>\n  <\/div>\n\n\n        \n    \n    \n    \n    \n            \n            <button type=\"button\" class=\"button-atom button-atom--text bde-pricing-table__cta-button\"  >\n    \n        <span class=\"button-atom__text\">Click Here<\/span>\n\n        \n        \n            <\/button>\n    \n\n\n<\/div><div class=\"bde-pricing-table-28-691 bde-pricing-table\">\n\n\n\n  <div class=\"bde-pricing-table__title\" >\n    Pakiet 10 trening\u00f3w\n  <\/div>\n\n\n<div class='bde-pricing-table__price-area'>\n\n  \n  <div class=\"bde-pricing-table__price-area--amount-and-period-wrapper\">\n\n    <div class=\"bde-pricing-table__price-area--amount\">\n      <span class=\"bde-pricing-table__price-area--amount-currency\" >\n        \n      <\/span>\n      <span class=\"bde-pricing-table__price-area--amount-number\">\n        <span class=\"bde-pricing-table__price-area--amount-number-main\" >\n          1799 z\u0142\n        <\/span>\n              <\/span>\n    <\/div>\n\n    \n  <\/div>\n\n      <div class=\"bde-pricing-table__price-area--badge\" >\n      <span><span><span><span>tANIEJ O 25%<\/span><\/span><\/span><\/span>\n    <\/div>\n  <\/div>\n\n\n\n  <div class=\"bde-pricing-table__description\" >\n    <br>\n  <\/div>\n\n\n        \n    \n    \n    \n    \n            \n            <button type=\"button\" class=\"button-atom button-atom--text bde-pricing-table__cta-button\"  >\n    \n        <span class=\"button-atom__text\">Click Here<\/span>\n\n        \n        \n            <\/button>\n    \n\n\n<\/div>\n<\/div><div class=\"bde-div-28-685 bde-div pricing-tab\">\n  \n  \n\t\n\n\n\n<h4 class=\"bde-heading-28-686 bde-heading\">\nGdzie trenujemy?\n<\/h4><h1 class=\"bde-heading-28-687 bde-heading\">\nKLUB ZDROFIT TORU\u0143 - COPERNICUS\n<\/h1><h4 class=\"bde-heading-28-688 bde-heading\">\nSTANIS\u0141AWA \u017b\u00d3\u0141KIEWSKIEGO 15, 87-100 TORU\u0143\n<\/h4>\n<\/div><\/div>\n<\/section><section class=\"bde-section-28-546 bde-section\">\n              \n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-28-547 bde-columns\"><div class=\"bde-column-28-552 bde-column\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-28-553 bde-image2\" src=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-5-sie-2026-o-09_07_29.png\" loading=\"lazy\" srcset=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-5-sie-2026-o-09_07_29.png 1448w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-5-sie-2026-o-09_07_29-300x225.png 300w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-5-sie-2026-o-09_07_29-1024x768.png 1024w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-5-sie-2026-o-09_07_29-768x576.png 768w\" sizes=\"(max-width: 1448px) 100vw, 1448px\">\n<\/div><div class=\"bde-column-28-548 bde-column\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-28-549 bde-heading\">\nZr\u00f3b pierwszy krok,<br>reszt\u0119 pouk\u0142adamy razem\n<\/h2><div class=\"bde-text-28-550 bde-text\">\nNie musisz mie\u0107 gotowego planu, \u015bwietnej formy ani do\u015bwiadczenia na si\u0142owni. Wystarczy, \u017ce chcesz co\u015b zmieni\u0107: zacz\u0105\u0107 \u0107wiczy\u0107, wr\u00f3ci\u0107 po kontuzji, poprawi\u0107 sylwetk\u0119 albo w ko\u0144cu poczu\u0107 si\u0119 pewniej we w\u0142asnym ciele.<br><br>Napisz do mnie i um\u00f3w darmow\u0105 konsultacj\u0119. Spokojnie porozmawiamy o Twoim celu, sprawdzimy, czego potrzebujesz i ustalimy, od czego najlepiej zacz\u0105\u0107.<br><br>Nie odk\u0142adaj tego na p\u00f3\u017aniej. Twoje cia\u0142o zas\u0142uguje na trening, kt\u00f3ry naprawd\u0119 mu pomaga.\n<\/div><div class=\"bde-button-28-551 bde-button btn-cut-white\">\n        \n    \n    \n    \n    \n            \n            <button type=\"button\" class=\"button-atom button-atom--custom bde-button__button\"  >\n    \n        <span class=\"button-atom__text\">Odbierz bezp\u0142atn\u0105 konsultacj\u0119<\/span>\n\n        \n        \n            <\/button>\n    \n\n\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section id=\"faq\" class=\"bde-section-28-554 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><h1 class=\"bde-heading-28-555 bde-heading\">\nNajcz\u0119stsze pytania i odpowiedzi\n<\/h1><div class=\"bde-frequently-asked-questions-28-321 bde-frequently-asked-questions\">\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-321-button-1\" aria-expanded=\"false\" aria-controls=\"bde-faq-321-1\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Czy mog\u0119 przyj\u015b\u0107, je\u015bli nigdy nie \u0107wiczy\u0142em na si\u0142owni?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"icon-plus\" viewBox=\"0 0 32 32\">\r\n<path d=\"M31 12h-11v-11c0-0.552-0.448-1-1-1h-6c-0.552 0-1 0.448-1 1v11h-11c-0.552 0-1 0.448-1 1v6c0 0.552 0.448 1 1 1h11v11c0 0.552 0.448 1 1 1h6c0.552 0 1-0.448 1-1v-11h11c0.552 0 1-0.448 1-1v-6c0-0.552-0.448-1-1-1z\"\/>\r\n<\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div role=\"region\" aria-labelledby=\"bde-faq-321-button-1\" id=\"bde-faq-321-1\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content\">\n            <div class=\"breakdance-rich-text-styles\"><p class=\"p1\">Tak. W\u0142a\u015bnie wtedy warto zacz\u0105\u0107 z kim\u015b, kto poka\u017ce Ci podstawy i zadba o technik\u0119. Wszystko robimy spokojnie, od najprostszych rzeczy.<\/p><\/div>\n\n                    <\/div>\n      <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-321-button-2\" aria-expanded=\"false\" aria-controls=\"bde-faq-321-2\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Czy trening jest dla os\u00f3b po kontuzji?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"icon-plus\" viewBox=\"0 0 32 32\">\r\n<path d=\"M31 12h-11v-11c0-0.552-0.448-1-1-1h-6c-0.552 0-1 0.448-1 1v11h-11c-0.552 0-1 0.448-1 1v6c0 0.552 0.448 1 1 1h11v11c0 0.552 0.448 1 1 1h6c0.552 0 1-0.448 1-1v-11h11c0.552 0 1-0.448 1-1v-6c0-0.552-0.448-1-1-1z\"\/>\r\n<\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div role=\"region\" aria-labelledby=\"bde-faq-321-button-2\" id=\"bde-faq-321-2\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content\">\n            <div class=\"breakdance-rich-text-styles\"><p class=\"p1\">Tak, ale wszystko zale\u017cy od sytuacji. Je\u015bli jeste\u015b po kontuzji albo masz b\u00f3l, najpierw omawiamy problem i dobieramy \u0107wiczenia ostro\u017cnie. W razie potrzeby warto mie\u0107 te\u017c zgod\u0119 lub zalecenia od lekarza albo fizjoterapeuty.<\/p><\/div>\n\n                    <\/div>\n      <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-321-button-3\" aria-expanded=\"false\" aria-controls=\"bde-faq-321-3\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Czy pomagasz przy b\u00f3lu kolan, plec\u00f3w albo bark\u00f3w?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"icon-plus\" viewBox=\"0 0 32 32\">\r\n<path d=\"M31 12h-11v-11c0-0.552-0.448-1-1-1h-6c-0.552 0-1 0.448-1 1v11h-11c-0.552 0-1 0.448-1 1v6c0 0.552 0.448 1 1 1h11v11c0 0.552 0.448 1 1 1h6c0.552 0 1-0.448 1-1v-11h11c0.552 0 1-0.448 1-1v-6c0-0.552-0.448-1-1-1z\"\/>\r\n<\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div role=\"region\" aria-labelledby=\"bde-faq-321-button-3\" id=\"bde-faq-321-3\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content\">\n            <div class=\"breakdance-rich-text-styles\"><p class=\"p1\">Mog\u0119 pom\u00f3c Ci trenowa\u0107 rozs\u0105dniej, poprawia\u0107 mobilno\u015b\u0107, wzmacnia\u0107 cia\u0142o i unika\u0107 ruch\u00f3w, kt\u00f3re pogarszaj\u0105 problem. Nie diagnozuj\u0119 chor\u00f3b, ale pomagam dobra\u0107 trening tak, \u017ceby by\u0142 bezpieczniejszy i bardziej \u015bwiadomy.<\/p><\/div>\n\n                    <\/div>\n      <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-321-button-4\" aria-expanded=\"false\" aria-controls=\"bde-faq-321-4\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Czy musz\u0119 mie\u0107 dobr\u0105 kondycj\u0119, \u017ceby zacz\u0105\u0107?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"icon-plus\" viewBox=\"0 0 32 32\">\r\n<path d=\"M31 12h-11v-11c0-0.552-0.448-1-1-1h-6c-0.552 0-1 0.448-1 1v11h-11c-0.552 0-1 0.448-1 1v6c0 0.552 0.448 1 1 1h11v11c0 0.552 0.448 1 1 1h6c0.552 0 1-0.448 1-1v-11h11c0.552 0 1-0.448 1-1v-6c0-0.552-0.448-1-1-1z\"\/>\r\n<\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div role=\"region\" aria-labelledby=\"bde-faq-321-button-4\" id=\"bde-faq-321-4\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content\">\n            <div class=\"breakdance-rich-text-styles\"><p class=\"p1\">Nie. Trening dopasowujemy do Twojego aktualnego poziomu. Nie musisz by\u0107 w formie, \u017ceby rozpocz\u0105\u0107 wsp\u00f3\u0142prac\u0119.<\/p><\/div>\n\n                    <\/div>\n      <\/div>\n    <\/div>\n      <div class=\"bde-faq__item\">\n      <h3 class=\"bde-faq__title-tag\">\n       <button id=\"bde-faq-321-button-5\" aria-expanded=\"false\" aria-controls=\"bde-faq-321-5\" class=\"bde-faq__question js-faq-item\">\n          <span class=\"bde-faq__title\">Czy pierwsza konsultacja jest darmowa?<\/span>\n                           <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--inactive\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"icon-plus\" viewBox=\"0 0 32 32\">\r\n<path d=\"M31 12h-11v-11c0-0.552-0.448-1-1-1h-6c-0.552 0-1 0.448-1 1v11h-11c-0.552 0-1 0.448-1 1v6c0 0.552 0.448 1 1 1h11v11c0 0.552 0.448 1 1 1h6c0.552 0 1-0.448 1-1v-11h11c0.552 0 1-0.448 1-1v-6c0-0.552-0.448-1-1-1z\"\/>\r\n<\/svg>\n                            <\/div>\n         \t  <div aria-hidden=\"true\" class=\"bde-faq__icon bde-faq__icon--active\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><!-- Font Awesome Free 5.15.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) --><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"\/><\/svg>\n                            <\/div>\n                  <\/button>\n      <\/h3>\n      <div role=\"region\" aria-labelledby=\"bde-faq-321-button-5\" id=\"bde-faq-321-5\" class=\"bde-faq__answer\">\n        <div class=\"bde-faq__answer-content\">\n            <div class=\"breakdance-rich-text-styles\"><p class=\"p1\">Tak. Mo\u017cesz um\u00f3wi\u0107 si\u0119 na darmow\u0105 konsultacj\u0119, podczas kt\u00f3rej porozmawiamy o Twoim celu, aktualnej sytuacji i mo\u017cliwym planie dzia\u0142ania.<\/p><\/div>\n\n                    <\/div>\n      <\/div>\n    <\/div>\n  \n<\/div><\/div>\n<\/section><section id=\"kontakt\" class=\"bde-section-28-579 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-28-585 bde-columns\"><div class=\"bde-column-28-586 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-28-608 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-28-603 bde-div\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-28-587 bde-heading\">\nZapraszam do kontaktu\n<\/h2><div class=\"bde-icon-box-28-588 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"icon-phone\" viewBox=\"0 0 32 32\">\n<path d=\"M22 20c-2 2-2 4-4 4s-4-2-6-4-4-4-4-6 2-2 4-4-4-8-6-8-6 6-6 6c0 4 4.109 12.109 8 16s12 8 16 8c0 0 6-4 6-6s-6-8-8-6z\"\/>\n<\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h3 class=\"ee-iconbox-title bde-h3\" >Telefon:<\/h3>\n        <div class=\"ee-iconbox-text\" >+48 533 843 182<\/div>\n    <\/div>\n\n<\/div><div class=\"bde-icon-box-28-589 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M64 208.1L256 65.9 448 208.1v47.4L289.5 373c-9.7 7.2-21.4 11-33.5 11s-23.8-3.9-33.5-11L64 255.5V208.1zM256 0c-12.1 0-23.8 3.9-33.5 11L25.9 156.7C9.6 168.8 0 187.8 0 208.1V448c0 35.3 28.7 64 64 64H448c35.3 0 64-28.7 64-64V208.1c0-20.3-9.6-39.4-25.9-51.4L289.5 11C279.8 3.9 268.1 0 256 0z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h3 class=\"ee-iconbox-title bde-h3\" >adres email:<\/h3>\n        <div class=\"ee-iconbox-text\" >do uzupe\u0142nienia<\/div>\n    <\/div>\n\n<\/div><div class=\"bde-icon-box-28-590 bde-icon-box\">\n\n    \n            <div class=\"ee-iconbox-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 384 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M384 192c0 87.4-117 243-168.3 307.2c-12.3 15.3-35.1 15.3-47.4 0C117 435 0 279.4 0 192C0 86 86 0 192 0S384 86 384 192z\"\/><\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <h3 class=\"ee-iconbox-title bde-h3\" >adres:<\/h3>\n        <div class=\"ee-iconbox-text\" >Stanis\u0142awa \u017b\u00f3\u0142kiewskiego 15, 87-100 Toru\u0144<\/div>\n    <\/div>\n\n<\/div>\n<\/div><div class=\"bde-div-28-604 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-28-606 bde-text\">\nProjekt i realizacja <a style=\"color:white;text-decoration:none;\" href =\"https:\/\/kacpernowakowski.com\">kacpernowakowski.com<\/a>\n<\/div><img decoding=\"async\" class=\"bde-image2-28-607 bde-image2\" src=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/07\/kacpernowakowski.com_.webp\" loading=\"lazy\" srcset=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/07\/kacpernowakowski.com_.webp 878w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/07\/kacpernowakowski.com_-300x170.webp 300w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/07\/kacpernowakowski.com_-768x436.webp 768w\" sizes=\"(max-width: 878px) 100vw, 878px\">\n<\/div>\n<\/div>\n<\/div><div class=\"bde-column-28-591 bde-column\">\n  \n  \n\t\n\n\n\n<h2 class=\"bde-heading-28-592 bde-heading\">\nfORMULARZ KONTAKTOWY\n<\/h2><div class=\"bde-form-builder-28-601 bde-form-builder\">\n\n<form id=\"contact-form601\" class=\"breakdance-form breakdance-form--vertical\" data-options=\"{&quot;slug&quot;:&quot;custom&quot;,&quot;name&quot;:&quot;Contact Form&quot;,&quot;ajaxUrl&quot;:&quot;https:\\\/\\\/trenerwojciechswiatkiewicz.pl\\\/wp-admin\\\/admin-ajax.php&quot;,&quot;clearOnSuccess&quot;:true,&quot;hideOnSuccess&quot;:false,&quot;successMessage&quot;:&quot;Wiadomo\\u015b\\u0107 zosta\\u0142a wys\\u0142ana.&quot;,&quot;errorMessage&quot;:&quot;Spr\\u00f3buj ponownie.&quot;,&quot;redirect&quot;:false,&quot;redirectUrl&quot;:&quot;&quot;,&quot;customJavaScript&quot;:&quot;&quot;,&quot;recaptcha&quot;:{&quot;key&quot;:&quot;&quot;,&quot;enabled&quot;:false},&quot;honeypot_enabled&quot;:false,&quot;popupsOnSuccess&quot;:[],&quot;popupsOnError&quot;:[]}\" data-steps=\"0\" >\n  \n  \n  \n<div class=\"breakdance-form-field breakdance-form-field--text\" >\n    \n    \n            <label class=\"breakdance-form-field__label\" for=\"name\">\n            Imi\u0119 i nazwisko<span class=\"breakdance-form-field__required\">*<\/span>\n        <\/label>\n    \n    <input\n    class=\"breakdance-form-field__input\"\n    id=\"name\"\n    aria-describedby=\"name\"\n    type=\"text\"\n    name=\"fields[name]\"\n    placeholder=\"\"\n    value=\"\"\n                \n        \n        \n    required\n    \n    \n    \n    \n    \n>\n\n\n    \n    \n<\/div>\n\n\n<div class=\"breakdance-form-field breakdance-form-field--email\" >\n    \n    \n            <label class=\"breakdance-form-field__label\" for=\"email\">\n            Tw\u00f3j E-Mail<span class=\"breakdance-form-field__required\">*<\/span>\n        <\/label>\n    \n    <input\n    class=\"breakdance-form-field__input\"\n    id=\"email\"\n    aria-describedby=\"email\"\n    type=\"email\"\n    name=\"fields[email]\"\n    placeholder=\"\"\n    value=\"\"\n                \n        \n        \n    required\n    \n    \n    \n    \n    \n>\n\n\n    \n    \n<\/div>\n\n\n<div class=\"breakdance-form-field breakdance-form-field--textarea\" >\n    \n    \n            <label class=\"breakdance-form-field__label\" for=\"message\">\n            Wiadomo\u015b\u0107<span class=\"breakdance-form-field__required\">*<\/span>\n        <\/label>\n    \n    <textarea\n    class=\"breakdance-form-field__input\"\n    id=\"message\"\n    aria-describedby=\"message\"\n    type=\"textarea\"\n    name=\"fields[message]\"\n        placeholder=\"\"\n    required\n    \n    \n    >\n<\/textarea>\n\n\n    \n    \n<\/div><div class=\"breakdance-form-field breakdance-form-footer\">    \n    \n    \n    \n    \n            \n            <button type=\"submit\" class=\"button-atom button-atom--custom breakdance-form-button breakdance-form-button__submit\"  >\n    \n        <span class=\"button-atom__text\">Wy\u015blij wiadomo\u015b\u0107<\/span>\n\n        \n        \n            <\/button>\n    \n    <input type=\"hidden\" name=\"form_id\" value=\"601\">\n    <input type=\"hidden\" name=\"post_id\" value=\"28\">\n<\/div>\n\n  \n<\/form>\n\n\n<\/div>\n<\/div><\/div><div class=\"bde-div-28-674 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-28-675 bde-text\">\nProjekt i realizacja <a style=\"color:white;text-decoration:none;\" href =\"https:\/\/kacpernowakowski.com\">kacpernowakowski.com<\/a>\n<\/div><img decoding=\"async\" class=\"bde-image2-28-676 bde-image2\" src=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/07\/kacpernowakowski.com_.webp\" loading=\"lazy\" srcset=\"https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/07\/kacpernowakowski.com_.webp 878w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/07\/kacpernowakowski.com_-300x170.webp 300w, https:\/\/trenerwojciechswiatkiewicz.pl\/wp-content\/uploads\/2026\/07\/kacpernowakowski.com_-768x436.webp 768w\" sizes=\"(max-width: 878px) 100vw, 878px\">\n<\/div><\/div>\n<\/section><\/main>","protected":false},"excerpt":{"rendered":"<p>Zacznij trenowa\u0107 tak, \u017ceby Twoje cia\u0142o Ci za to podzi\u0119kowa\u0142o Pomog\u0119 Ci \u0107wiczy\u0107 poprawnie, wr\u00f3ci\u0107 do sprawno\u015bci, pozby\u0107 si\u0119 b\u00f3lu i poczu\u0107 si\u0119 pewniej na si\u0142owni. Bez presji, bez oceniania i bez przypadkowych trening\u00f3w. Odbierz bezp\u0142atn\u0105 konsultacj\u0119 Zacznij trenowa\u0107 tak, \u017ceby Twoje cia\u0142o Ci za to podzi\u0119kowa\u0142o Pomog\u0119 Ci \u0107wiczy\u0107 poprawnie, wr\u00f3ci\u0107 do sprawno\u015bci, pozby\u0107 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"class_list":["post-28","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/trenerwojciechswiatkiewicz.pl\/index.php?rest_route=\/wp\/v2\/pages\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trenerwojciechswiatkiewicz.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/trenerwojciechswiatkiewicz.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/trenerwojciechswiatkiewicz.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trenerwojciechswiatkiewicz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28"}],"version-history":[{"count":373,"href":"https:\/\/trenerwojciechswiatkiewicz.pl\/index.php?rest_route=\/wp\/v2\/pages\/28\/revisions"}],"predecessor-version":[{"id":470,"href":"https:\/\/trenerwojciechswiatkiewicz.pl\/index.php?rest_route=\/wp\/v2\/pages\/28\/revisions\/470"}],"wp:attachment":[{"href":"https:\/\/trenerwojciechswiatkiewicz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}